WELCOME TO ALALDINPT ONLINE!
You most likely reading this because you care about taking care of yourself and living a healthy lifestyle. Or maybe you was just randomly searching and you ended up on this site. Whatever the reason, I am glad you are here.
Continue reading some more about down below, including what I do, what drives my passion to help people just like you, and how I can help you make an important difference in your health and wellbeing.
ALALDIN BENISSA CFT,CPT
My name is Alaldin, The personal trainer and lifestyle coach at AlaldinPT. I coached many different clients of diverse backgrounds from all over the world, regardless of where I have gone everyone has one important thing in common. We all including myself wish to live healthy and happier lives. And if you are ready to take that first step towards developing a healthier and happier lifestyle, then your are at the right place to start your journey
When I was growing up, I lived for sports and fitness. But only when I went through my own weight loss journey had I realize the true value of health and wellness. This has help drive my passion for my favorite thing in life, Health and fitness. I personally love learning and have studied many different certifications, and I would love to share that knowledge with you. I run a blog on ideafit site where you can discover more about your health, how your body works, and the connection between body, mind and soul, how these key elements can make a difference in your everyday life.
Whilst I’ve had almost a decade in the health and fitness industry. I realized that personal training was only part of a far bigger puzzle in our health and lifestyle. It drove me crazy to see people going to the gym and performing the same old exercise routine, day in day out. What was evening crazier was the fact that they had gotten nowhere with it. I really began to feel for these people who was repeating the same thing with no results, I believe it was Einstein who said that the definition of insanity was doing the same thing over and over again and expecting a different outcome?